Cooking Fulla Joy
providing tips, tricks, and tidbits for a more joyful time in the kitchen
providing tips, tricks, and tidbits for a more joyful time in the kitchen
The Cooking Fulla Joy Comradery is a place to learn, giggle, and cook alongside me, Erica Joy! I'll be sharing with y'all the tips, tricks, and reminders I keep in mind when cooking + meal planning. I'll send out my favorite recipes that I've tried, tested, and adapted. As I'm developing a deeper relationship to the Earth, my sprituality, and the ingredients I use, I'll do mini deep dives + reflections on some of my go-to spices + herbs. I'll also be sending out stories, memories, and reflections on food from my life, some of which def inspire a giggle or two.
Cooking Fulla Joy is a project within Cosmic Healing which is a spiritual, radical mutual aid practice grounded in our values of liberation, joy, intergity, community, and rest. Started by two sistas, kay + Erica Joy, in 2021, we encourage personal, collective, holistic, and existential exploration and understanding within our communities in preparation for anti-colonial, anti-capitalist, and anti-racist futures in which we live on lands that are loved + supported and love + support us in return. We envision homeostasis. We do this work as a means of community care and charge folks with the means to pay while actively unlearning [internalized] extraction, exploitation, and greed. If you'd like to learn more about Cosmic Healing, you do so from our website!
Cooking Fulla Joy is also a set of offerings that allows me to mesh my passions of cooking and peer support from a Fat Liberation praxis. My offerings include:
🍳 Cooking Fulla Joy Conversations: Always our first step—these peer support convos are for unpacking your current relationship with food, cooking, and the kitchen, as well as exploring what you want these relationships to look like moving forward and planning how to get you there together. These are our jumping off point for either continued conversations around these topics or for my other offerings like Kitchen Coaching, Meal Plan Curation, and Grocery Lists.
🥘 Kitchen Coaching Sessions: In these coaching sessions, I’ll be with right there with you (virtually, of course!) as you are preparing a dish or meal. From your first step into the kitchen until you are ready to sit and eat, I will be there to guide you through the steps, explain the why behind specific cooking techniques, give you tips for improvement, help brainstorm accessible alternatives, and provide a little extra joy around the whole endeavor.
🍱 Meal Plan Curation: Based on our Cooking Fulla Joy Convo, I develop and assemble meal plans and recipes that align with your wants, needs, and cooking skills. These plans will be comprised of yummy and fulfilling dishes curated with ingredients and flavor profiles you like and want to try. Note that while I am happy to work around allergies, intolerances, and preferences, I will not provide plans for the sake of weight loss.
📝 Grocery Lists: I will create a grocery list for the ingredients needed for the recipes as well as basics that can be used in a variety of dishes and meals. These lists will be influenced by our Cooking Fulla Joy Convo, the season, and what’s on sale at your local store.
If you're interested in any of these please reach out to [email protected] or book a vibe check on this calendar.
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Posted by Cosmic Healing on Nov 29, 2025
Hey everyone! Thank you so much for signing up for the Cosmic Healing Collective Comradery. After navigating the platform a bit more, kay + I (Erica Joy) have realized that a new + upcoming Cosmic Healing project of mine would be perfectly supported by this platform. Soooo, the Cosmic Healing Collec... Continue reading
Posted by Cosmic Healing on Mar 24, 2026
Hey hey y’all! The astrological and energetic new year is here! For those of us in the Northern Hemisphere, the air is alive with new beginnings. And for folks in the Southern Hemisphere, the energy may be shifting towards setting the stage for recuperation + hibernation.I thought I was going ... Continue reading
Posted by Cosmic Healing on Mar 14, 2026
hey hey y’all! I’m back with another entry of my herbal journal. This time I’m diving into MINT!But real quick before I do, I want to note that this is this month’s free post! I’ve posted twice since my last free post, once talking about cooking with friends and another... Continue reading
Posted by Cosmic Healing on Feb 27, 2026
Posted by Erica Joy on Feb 21, 2026
Posted by Cosmic Healing on Feb 13, 2026
Okay time for a recipe for all you fine folks! Y’all probably could have guessed that my insta explore page is full of food videos, and recently I’ve seen salt bread all around. It’s essentially a pretty simple roll recipe with salted butter stuck inside to add flavor, softness, an... Continue reading
Posted by Cosmic Healing on Feb 07, 2026
Welcome to my first herbal journal entry!! I started this in my physical bullet journal a bit ago because I wanted to have deeper understandings of the various herbs, spices, ingredients I use in my baking + cooking. I’m hoping to add greater context + depth to the meaning of what makes a dish... Continue reading
Posted by Erica Joy on Jan 30, 2026
I was supposed to send out a mini deep dive on salt today, but my heart + mind have been elsewhere, annnnnd still in the spirit of salt…Salt the roads because ICE needs to melt! (and borders in general)My Cooking Fulla Joy offerings and this very Comradery is rooted in fat liberation which in... Continue reading
Posted by Cosmic Healing on Jan 23, 2026
I’m a baker at heart, so I often have a dough that has to rise on the counter or a crust that needs to rest in the fridge. These waiting games have taught me a lot about patience and the importance of letting things settle and work on their own time, because y'all, on the real...that yeast is ... Continue reading
Posted by Erica Joy on Jan 16, 2026
We’re here! The Cooking Fulla Joy Comradery is officially here, and I’ll be honest it’s been tough to know where to start, and then I thought to myself, “well, girl, start from the beginning!” It does feel right to kick this blog off with a bit of how I came to lov... Continue reading
Posted by Cosmic Healing on Aug 24, 2025
Hey fam! Virgo Szn came in with a quietly electric alignment on late friday night/early Saturday morning—a new moon squaring Uranus, newly in Gemini. Now there hasn't been shit casual about life in a long while, but this season is due to bring in changes big and small, personal and coll... Continue reading
Posted by Erica Joy on Aug 03, 2025
Posted by Cosmic Healing on Jul 22, 2025
Leo szn is here!! The best season of the year (in kay's not-so-humble opinion)! It's the season of the sun. The season of the heart. When we take all the feels we were feeling in Cancer season and create from them. Connect with them. Shine with a deeper knowing of ourselves from the experience.... Continue reading
Posted by Cosmic Healing on Jul 22, 2025
kay + erica joy here, and we’re so excited to be getting this Comradery started.Over the last few years of building Cosmic Healing and cultivating this amazing community, we’ve been trying to figure out ways to bring folks together more consistently.If you’ve been a part of the Cos... Continue reading